Real, life-changing results in only 20 minutes
Develop strength at any age—and skip the gym
Exercise isn’t about how much you do—it’s about how effective the stimulus is. FastFit™ guarantees better results than traditional weights with a fraction of the time investment.
How FastFit™ Works
FastFit™ is a science-backed upgrade to strength training. Each workout is only 20 minutes in a private studio with a certified trainer. No gym. No weights. Just pure resistance for an efficient workout that works for you.
2x more muscle development
3.5x greater cardio endurance
fat loss
Rebalance hormones, regain energy
Fitness, Simplified
Thousands of lives transformed
Lacey
“The best workout methodology. Excellent trainers. Safe environment.”
Anya
Karen
“If you are like me – over 50 w a slight injury and no time for long workouts – this is perfect for you.”
Jeni
Melissa
“This program completely changed how I approach fitness. I get better results in a fraction of the time—and I have more time for the things I love.”
David
“FastFit has been a great discovery for me. I have been training for over 6 months now and my body feels and looks different. It has worked very well and I think it is everything a person over 40 needs.”
Andrea
“What a breath of fresh air! This system really works and is perfect for those with busy schedules.”
Micki
“I am only twelve weeks in my training and I can already see the results. It’s fast and easy. Great service!”
Martha
Why traditional workouts are inefficient
FastFit™ vs. Traditional Resistance Training
Western Colorado University conducted a 12-week study comparing adaptive resistance training using the FastFit™ machine to typical moderate-intensity resistance training. The results speak for themselves.
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But what about cardio?
A healthy heart starts with stronger muscles
- Cardio health increases due to intense muscle stimulus
- FastFit™ can improve your cardio endurance by 3.5x over traditional weights
- Plus, you’ll be boosting your metabolism and regaining energy
Unlock a better way to develop muscle
In just 20-minutes, 2-3x per week
Prioritize your health without overwhelming your calendar.