Lose Weight, Not Muscle.

If you’re taking a GLP-1 like Ozempic or Wegovy, you’re already doing something powerful for your health. But without the right kind of strength training, up to 40% of the weight you lose could come from lean muscle.

That’s where FastFit™ Comes in.

The Risk No One Talks About

GLP-1 medications reduce appetite. But eating less without proper strength training can lead to muscle breakdown, not just fat loss.

Studies show up to 40% of GLP-1 weight loss may come from muscle mass.

And that can mean:

The weight on the scale is just one part of the story. FastFit™ helps you keep the part that matters most: your strength.

Why FastFit™ Works

FastFit™ isn’t a gym. It’s a smarter way to build strength.

Real-time adaptive resistance — matches your strength instantly
Time-efficient — just 20 minutes, 2x per week
Safer than traditional weightlifting — no weights, no guesswork
Guided by certified coaches — every session is tailored to you
Ideal for beginners or anyone starting fresh

Whether you’re just starting your fitness journey or returning to it, FastFit™ makes strength training simple, safe, and sustainable.

Members Who Got Stronger With FastFit™

"I lost 25 pounds on Ozempic — but started feeling weak. FastFit™ helped me build it back."

Sarah, Age 52

"I don’t have time for the gym. This is different. It works."

Melissa, Age 61

“I was afraid I’d lose muscle. FastFit™ made it easy to stay strong, even as the weight dropped."

Tom, Age 58

How It Works

FastFit™ combines breakthrough technology with personalized coaching to give you the most effective workout possible — in the shortest amount of time.

Book a Free Intro Session

Meet with a certified coach at your nearest studio.

Try FastFit’s Adaptive Workout

Experience a short, powerful session customized to your strength.

Get a FitProfile Body Scan

Understand your muscle vs. fat breakdown and goals.

Walk Away Smarter and Stronger

You’ll leave knowing how to support your health — for life.

Take the Next Step

You’re already investing in your health with a GLP-1. Now protect your strength — and amplify your results — with FastFit™. Your first session is completely free. No risk. No pressure. Just science-backed support.

Faq

Is this just for people taking GLP-1s?

Not at all. FastFit™ is for anyone looking to build strength safely and efficiently. But it’s especially powerful for GLP-1 users because it helps preserve muscle while the weight comes off.

I haven’t worked out in years. Is this for me?

Absolutely. Most of our members are returning to exercise after a long break. FastFit™ is ideal for beginners, with trainer-guided sessions and technology that adapts to your exact level.

What makes FastFit™ different from the gym?

There are no weights to load, no mirrors, no crowds. Just a private studio, a certified coach, and technology that makes every second count.

Can strength training really help with weight loss?

Yes—and in many cases, it’s the missing link. Strength training helps you burn fat while keeping muscle, which is crucial for long-term success. Especially for GLP-1 users, preserving lean muscle helps prevent metabolic slowdown, rebound weight gain, and that “skinny but weak” feeling. With FastFit™, you’ll lose inches, not strength.

Will I get bulky from strength training?

No. FastFit™ workouts are designed to build lean, functional muscle, not bulk. Our clients often say they feel toned, stronger, and more confident—without looking bigger. Muscle is your metabolism’s best friend. You’ll feel firmer, not larger.

I have joint pain or past injuries—can I still do this?

Yes. FastFit™ is actually ideal for people with joint sensitivity, past injuries, or mobility concerns. Our adaptive machines eliminate impact and sudden force changes, so each rep is smooth, controlled, and joint-friendly. Many members say their pain actually improves with consistent training.

What happens during the Free Intro Session?

You’ll meet with a certified coach who walks you through our technology, gives you a FitProfile body scan, and takes you through a short, guided session. It’s relaxed, informative, and completely tailored to you. There’s no pressure to join, and you’ll leave knowing exactly what FastFit™ can do for your strength and health goals.

How often do I have to train to see results?

Just 20 minutes, 2–3 times per week. Our technology delivers more stimulus per session than traditional workouts—and because it adapts to your strength instantly, you get maximum results in minimum time. Most members notice a difference in energy, strength, and confidence in just a few weeks.

How much does FastFit™ cost?

Pricing starts at $99/mo and varies depending on the training format you choose—private, partner, or small group sessions. Most members train 2–3 times per week, and we offer flexible membership options to fit different needs and budgets. During your free intro session, we’ll walk you through all your options with no pressure to commit.

This content is for informational purposes only. FastFit™ is not affiliated with or endorsed by the manufacturers of Ozempic, Wegovy, Mounjaro, or any other GLP-1 medications. Always consult your healthcare provider before making changes to your fitness or medical routine.