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FastFit®

Get a 360° view of your health.

Advanced tracking empowers you & your coach to make progress that fits your lifestyle.

Phone app showing member progress

Designed for sustainable results.

Advanced health tracking tools in one place. Track your progress and results over time for a clearer picture of your health gains.

FitProfile app showing biomarkers

Beyond weight & BMI tracking

Get the full picture of your health and make informed adjustments to your wellness. Advanced metrics like heart rate, sleep, blood pressure, and blood work results give you the full picture.

FitProfile app showing the journal section

Track, adjust, thrive

You and your personal trainer will make data-informed decisions, see trends over time, and celebrate progress that matters most.

Turn your aspirations into action.

Visualize your future self and build a roadmap to get there with FutureMe™ by Prism.

Real transformations at any age.

FastFit™ by The Perfect Workout® has over 2,000 5-star reviews, and counting!

Laura Retana Shelp, a 59-year-old nurse from Southwest San Jose, redefined her health with The Perfect Workout, shedding 23.4 pounds and 10 inches—a testament to dedication and tailored training.

Laura Retana Shelp, 59

San Jose, CA

After 4 months of our strength training program, she’s pain-free, toned, and feeling unstoppable. Now, she lives life on her terms, embracing every opportunity to pursue her passions with newfound vigor.

Georgette Silver

San Diego, CA

In my first 9 months at The Perfect Workout, I’ve gained muscle weight back, and you can’t see my ribs anymore. I have a new lease on life. I appreciate life. I feel good, and I look good.

Donald Marra, 68

Westchester, CT

Take the first step to become your healthiest self.

Faq

FitProfile is a personalized wellness dashboard that tracks your progress, and provides real-time insights.

Unlike generic apps, FitProfile combines advanced tracking tools—like body composition, biomarkers, and progress visualization.

A wearable device is optional for tracking certain biomarkers like heart rate and sleep. Even without one, you can still access features like body composition tracking, meal plans, and the “Future Me” visualization.

No, FitProfile is part of the FastFit® App. It’s designed to enhance your experience by providing tools and data that your coach uses to guide your journey.

FitProfile tracks:

  • Body composition (e.g., body fat %, hip-to-weight ratio)
  • Biomarkers (e.g., blood pressure, heart rate, sleep)
  • Blood work results (e.g., cholesterol, glucose)
  • Lifestyle habits (e.g., hydration, steps, sleep, and mood)
  • Progress toward personalized wellness goals
Absolutely! Whether you want to lose weight, improve strength, or simply feel better overall, FitProfile tracks your progress and helps you and your coach tailor a plan to fit your needs.

Schedule a free intro session to learn how FitProfile works and how it fits into your wellness journey. They’ll guide you through everything and help you take the first step toward your goals.

Reshape your body, feel energized, and get stronger in less time

Book your complimentary session today and try the workout designed for results and busy lives.

Congratulations on taking the first step towards better health!  Once you’ve scheduled your Consultation Call, you will receive an email confirmation with details.

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