FastFit®: Your Favorite Workout, Elevated
With FastFit®, we’re on a mission to revolutionize exercise. Real, lasting change for as many people as possible—with more accessible pricing (plans start at just $99/month) and multiple ways to train.
A message from Kyle, CEO of FastFit® and The Perfect Workout®
"It's for me, my team—and for you."
Why FastFit®?
Kyle has lived the FastFit® difference.
Here's what happened when he switched from Nautilus® to FastFit®.
What does this mean for you?
Your workouts will feel different. The overall idea stays the same: intensity over volume. But our FastFit® machines remove gravity from the equation, allowing you to maximize muscle tension at every point in the range of motion.
What stays the same?
Your trainers. Your 20-minute sessions. Your private studio.
Your community.
What to expect with the transition to FastFit®
All these familiar benefits stay the same:
- 20-minute sessions, twice a week
- Private, by-appointment studio
- Your same certified personal trainer at every workout
- The same focus on safety, form, and results
- Your studio community
- Your membership
Here's what you get with the FastFit® machines:
- FastFit® isokinetic exercise
- Safe, controlled movements all the way through the rep
- Real-time performance data on every rep: you'll see your progress, session to session
- Enhanced eccentric training for deeper muscle activation
- More membership options and pricing flexibility (details below)
New Membership Options. More Flexibility.
Your new membership comes with more ways to train. At price points that work for you. Starting at $99/month.
1:1 Private Training
Private sessions with a certified FastFit coach.
Small Group Training
Train with a FastFit® coach alongside up to three other members (four total participants), with many sessions often consisting of just two members.
Self-Guided
Self-directed access to the FastFit® machines.
Exact pricing varies by studio: Your trainer can walk you through options at your next visit.
What comes with your FastFit® membership
- Real-time performance tracking on every rep
- PRISM full-body scans to monitor your body composition
- Exclusive health and wellness content
- The FastFit® member app—manage sessions, message your coach, track your habits
- A personalized fat-loss program (available to all members)
- HSA/FSA eligible
Members just like you have already made the switch to FastFit®. Here's what they're saying
These members trained on Nautilus® machines — just like you. Here's what they experienced after transitioning to FastFit®.
Elizabeth Y.
Elizabeth K.
“I’ve been doing the Nautilus® for five years or so and just felt like I needed a change. It did not feel very challenging or inspiring. So I decided to give the FastFit® a try… every workout, every rep is high intensity, but the right amount of intesity.”
Lowen P.
“You can’t really cheat—the machine keeps you on the straight and narrow. You see your effort displayed in real time, and it’s very motivational to have that visual reference while you’re pushing yourself.”
What your trainers think about the FastFit® difference
Your trainers have trained on FastFit® and have seen the results firsthand. Here's what they want you to know.
Jared Toulon
Training on Nautilus® 10 years ago was a game changer for me. Now, 10 years older and after two more pregnancies, what FastFit® has done for me physically—and even more mentally—has been truly revolutionary.
Keisy Shorter
What is isokinetic exercise, and why does it matter?
Here's what that means for your workouts:
- Optimal tension, every rep
- You control the intensity
- True eccentric overload
- Controlled movements for enhanced safety
- Real-time data
- Customized workout pathways
Resources to learn more about the FastFit® machines
Want to see the research that propels the FastFit® approach? Here's where to start.
The Science Behind Resistance
Learn more about how responsive resistance works and why it produces better results.
What You Need to Know
Common questions, answered.
You have options, and there’s no immediate action required.
If you currently have sessions remaining in a package, you may convert those unused sessions into their dollar value, which will automatically be applied as a credit toward your first subscription payments.
Prefer to finish what you already purchased? No problem. You may continue using your current package as-is and train in Small Groups until those sessions are completed. Once your package expires, you can then choose the subscription option that works best for you moving forward.
Our goal is to make this transition seamless while giving you flexibility to move into the new model when the timing feels right for you.
The movement patterns are similar to what you do now—presses, pulls, leg exercises, core work. The difference is in how the resistance is delivered, not in what you’re doing. Your trainer will guide you through every exercise on the new machines, just like they do today.
FastFit® offers several membership options:
- Self-Guided: Private access to the FastFit® machines on your own schedule. Starting at $99/mo.
- Group Training: Work out with up to three other members, led by a FastFit® coach. Starting at $139/mo.
- 1:1 Training: Private sessions with a certified FastFit® coach. Starting at $319/mo.
Exact pricing varies by studio. Your trainer can walk you through the details and help you find the right fit.
No, there are no long-term contracts or commitments required.
Subscriptions are billed conveniently every 30 days, giving you the flexibility to continue training in a way that fits your lifestyle.
If you’re away or unable to train for a short period, you may roll over up to one month’s worth of sessions, allowing you to increase your training frequency when you return so you don’t miss out on the workouts you’ve earned.
Our subscription model is designed to provide consistency without locking you into rigid commitments.
Yes. Our subscriptions are designed to be flexible and adapt to your needs.
You may change your service type or training frequency at any time, allowing you to adjust your plan as your schedule, goals, or preferences evolve.
You can also cancel your subscription at any time with no penalties. If you simply need a break, you may place your membership on pause while keeping any earned or accrued sessions intact. When pausing, we’ll ask you to select an anticipated return date so we can reserve your membership benefits and ensure a smooth restart when you’re ready. You’re always welcome to resume earlier or adjust that date if plans change.
Our goal is to provide flexibility while keeping your progress easy to continue whenever the timing works best for you.
Yes. Your trainers are transitioning with you. They’ve been trained and certified on the new FastFit technology and are ready to guide you through every session, same as always.
This technology is designed with safety as a core feature. In several ways, it’s even safer than what you’re used to.
- Matched resistance means the machine can never push back harder than you push. The load can’t become excessive.
- Controlled speed is regulated by the computer. No sudden movements, no dangerous acceleration.
- Controlled form is supported by the machine’s design. If your alignment shifts, the resistance adjusts instantly.
- Total control is always yours. The moment you stop exerting force, the resistance drops to zero. Period.
If you have specific concerns, your trainer can walk you through how the new machines will work for your situation.
The core principle hasn’t changed: intensity matters more than duration. That’s still true, and it’s still the foundation of every workout you’ll do with us.
What’s changed is the technology delivering that intensity. With responsive resistance, your muscles receive a more complete tension because the load matches your actual strength—at every point, in every rep, through both the lifting and lowering phases. It’s the same philosophy, taken one step further.
Yes. If you’re not measurably stronger after 90 days on the new FastFit machines, you’ll get a full refund. No questions asked.
Your studio. Your trainers. Your pathway to a stronger future.
You’ve put in the work. You’ve shown up. And that commitment isn’t going anywhere. This is the next step, and we’re right there beside you.