The FastFit™ Podcast

Ep. 39 - A Founder's Journey: From Engineering to The Perfect Workout Part 1

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Join us in this insightful episode as Matt Hedman, founder of The Perfect Workout®, shares his inspiring journey from being an aerospace engineer to becoming a pioneer in slow-motion strength training. Discover how Hedman’s personal struggles with chronic shoulder pain led him to revolutionize the way we approach fitness and health.

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